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August 14, 2019  |  By Total Tri Training  |  In All, Training Advice

“Rome wasn’t built in a day”

Have you heard that cliché? Well we can really relate to that in what we are trying to achieve with our athletes at TTT and in fact a few of us use it with our ever-eager triathletes on a regular basis. The training that we programme is about quality, which means building solid and lasting foundations on top of which we layer those final finishing touches.

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