A Great Interview with Louise Minchin on what it is like working with Total Tri Training Coach Claire Holliman and how what may seem the impossible at first can be achieved if you simply believe and follow the process…..
In part 2 of our winter series of Vlogs on bike fitting and position changes in the off season we cover something we see every day. The athlete with one bike for all events and training. In this video we show that you can really optimise your position to get huge gains in speed and performance. We see this as a common issue for those new to the sport who have not yet taken the plunge in to a TT bike, younger athletes who race a mix of draft legal and non-drafting races as well as the recreational athlete who simply does not want to make the huge investment required in a bike they feel they might not get that much use out of.
As proud Yorkshireman the idea of paying for mud is ridiculous. We have plenty of mud in Yorkshire. And it’s free. Not only this, but as a time-crunched triathlete the idea of wasting an hour listening to whale music instead of getting some training done is equally unappealing. But never fear, I have a solution. Something that ticks all these boxes (apart from the free cucumber): Cyclocross…..