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KSL-Blog-Update2-01
March 31, 2020  |  By Total Tri Training  |  In Uncategorized

A guide to self selecting your Zwift category for all types of events

What we thought people need some help with is not over cooking it as “ego” has a tendency to take over on the easier workouts and keeping up with the others in the group.

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covid19
March 20, 2020  |  By Total Tri Training  |  In Health, Training Advice

Coronavirus – Facts and advice, not “fake news”

As a lot of you know, I am an Intensive Care Consultant as well as a triathlete. My wife is a GP so we are both heavily involved in the healthcare response to Covid-19. As such I have had a lot of queries from athletes and friends asking for my views on various things that are doing the rounds with regards to the virus. So I thought I’d do a quick summary of the things I will, and won’t, be doing over the next few weeks, and why.

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