Coaching Packages

HOW MUCH DOES IT COST?

1-2-1

£90 | month

Access to all the great SQUAD features (listed below in Squad Package)

Bespoke weekly training plan built around you, your life and work diary

Total Tri Training Methodology

Weekly adjustments to training plan

Dedicated coach to match your requirements

Weekly contact by email / and or Training Peaks

General and race day advice on nutrition, strategy and equipment

Periodised Strength & Conditioning Plan

Monthly catch up call as required

1-2-1 Premium

£120 | month

(£150 | month - head coach)

Access to all the great SQUAD features (listed below in Squad Package)

Bespoke weekly training plan built around you, your life and work

Total Tri Training methodology

DAILY adjustments to training plan when required

Dedicated Coach / Head Coach matched to your requirements

PREMIUM Training Peaks Account

DAILY email and Training Peaks response

INDIVIDUAL general and race day advice on nutrition, strategy and equipment

Periodised Strength & Conditioning Plan

Fortnightly catch up call as required

1-2-1 Ultimate

£240 | month

Access to all the great SQUAD features (listed below in Squad Package)

Daily HRV trending tracking

Monitored performance chart tracking

50% OFF training days & camps

30% OFF bike fitting, physiological testing & 1:2:1 training sessions

Physiological testing analysed and utilised within plan

Bespoke weekly training plan built around you, your life and work

Dedicated coach / head coach matched to your requirements

Total Tri Training methodology

DAILY adjustments to training plan as required

PREMIUM training peaks account

UNLIMITED DAILY contact by phone, email, WhatsApp, and Training Peaks

In depth analysis of nutrition, equipment and race day planning

BESPOKE Strength & Conditioning plan

Monthly catch up 1:2:1 if applicable

Join our TTT Squad

Our SQUAD PACKAGE is perfect for the athlete looking to get involved with the TTT community without 1-2-1 coaching.

Squad Package

£50 | month

Access to daily live coached sessions delivered in Training Peaks

Periodised blocks of bike and run relevant to time of year

Access to TTT Zwift run and bike sessions

Dedicated Coach / Head Coach matched to your requirements

Access to stretch and strength sessions through 'Zoom'

Access to technique sessions via 'Zoom'

Coach and expert led education - live and recorded

Access to our private social networks - Facebook & Instagram - full of great advice from the TTT community

Basic training peaks account

Set up assistance for Zwift, Trainig Peaks, any devices

COACHES WITH A VAST WEALTH OF KNOWLEDGE

Our Coaching Services

tailored to you

We offer training plans for all level of triathlete from novices looking to get their first sprint distance triathlon under their belt, to more experienced athletes looking to make the step up to long distance races as well as elite competitors looking for national and international success.

We have coaches with the relevant experience to offer you the best possible guidance, training and advice. Triathlon is an incredibly demanding sport, not just on your body but also on your life and very few people have the luxury of work and family not interfering with their hobby. Our coaching staff are well aware of this and can tailor your plan to the demands of your life. Having experienced busy schedules themselves they are well equipped to offer you the best guidance in terms of rest, nutrition and state of mind that many athletes fail to focus on but ultimately can lead to high levels of performance.

WANT TO LEARN MORE?

Frequently Asked Questions

Q: Is Total Tri Training for me?

Total Tri training is much more than just an online coaching company. We encourage our athletes to communicate by phone, e-mail and face to face through training days, 1-2-1 coaching sessions and annual training camps. We have a bike fitting studio, conduct swim lessons in open water and local swimming pools. TTT trains everyone from first time triathletes to world class performers. Our coaching methodology encompasses the needs of all individuals irrespective of time constraints and personal circumstances

Q: How will I receive my workouts? What training platform do you use?

We use Industry leading 2-way communication within the Training Peaks platform. A premium Training Peaks account is required but we cover this cost for you (exception is our basic plan)

Q: Is there a set-up fee or contract period to get started?

No, we have never charged either of these as we like people to “want” to be on board and it challenges use to deliver the best level of service in order to retain athletes.

Q: How do I find the right coach?

Simply go to our coaches page and browse through each coach. If you are in need of advice as to who will best suit your needs then please contact us by e-mail or by phone (07810 861 366).

Q: I don’t want to be coached but would like to arrange 1-2-1 training or attend your training days/camps?

No problem, we are happy to assist noncoached athletes and our training days are a great group place to begin with this starting from £40 a day. We also offer 1-2-1 coaching from £45 per hour for swim, bike and run. We have athletes who want a half or full day and this can be arranged. Finally, one of the most fun parts of the year are the winter training camps. We normally run at least 2 weeks and this offer a great way to spend quality time in a real coach-athlete environment.

Q: How much is coaching and how do I pay?

Make contact with us first and get set up with a coach. From this point it is payable monthly and start from as little as £80 per month up to £240 per month for those looking for the more time consuming add-ons that come with this package. Payment is by standing order or invoice on the 1st of the month as agreed when you start with us. We appreciate 30 days notice if you intend to stop but we do not enforce this (but if we do a great job why would you leave anyway!).

Q: What do I get when I become a One-on-One Coached athlete?

  • Training Peaks Premium or basic account depending on package     
  • Training plan written weekly based around your life, goals and commitments
  • Contact with coach from daily to monthly depending on package
  • Access to TTT kit
  • Priority access to training days, camps and team kit
  • Adjustments to your plan as frequently as daily
  • Daily feedback on training sessions
  • Strength and conditioning plan
  • Access to private social media platform via Facebook
  • Season and race planning, pacing, nutrition and equipment advice