The Sweat Test Centre
In partnership with Precision Hydration
Get your sweat concentration analysed for performance gains in all sport
Don't Sweat the small stuff!
The importance of sodium
Knowledge is power in sports performance, so knowing how much sodium you lose per litre of your sweat is a big piece in the puzzle for why athletes see performance decline in training and racing or worse, symptoms like cramping which stop you in your tracks
A simple 40 minute test performed at our office can tell you how much sodium you lose while exercising, allowing you to take the right strength of Electrolyte drink to compensate. Top athletes optimise race and training performance with great hydration habits
Watch below as Precision Hydration Founder Andy Blow talks you through the testing procedure you will have on your appointment with us
Individualised Hydration Planning
200mg to 2000mg – this is how varied your sweat sodium loss can be per litre every hour. Imagine if you sweat 1.5 litres per hour and are racing for more than 4 hours – this is a lot of sodium to lose and it will effect how well you absorb fluids the more sodium you have lost from the start of the event. A downward spiral and one that is so easy to prevent
With this test and personalised planning in your post-test report you will know exactly how to fuel different sessions and races. Add to this our FREE post test sweat rate testing protocol you can do in training you can know exactly how much sodium and fluid you need in any given race situation
Precision Hydration Sweat test
Sweat Concentration analysed using state of the art testing machine from Precision Hydration
Trained Staff to administer the test help you understand the results
Full report breakdown
Home Based Sweat rate testing protocol and advice included for free
Location – Cheshire Studio
Recently re-located to an idyllic setting on a lake side near Knutsford in Cheshire. Ideally located for easy access from the M56 and M6 motorways. Close to Chester, Liverpool, Manchester and Warrington with plenty of free parking on site.
25 mins from Chester, Manchester and Liverpool by car.
Unit 6, The Stables, Park View Lane, Pickmere, Knutsford, Cheshire WA16 0LG