Meet Henry

I’m a performance driven coach based in Cheltenham (Gloucestershire) who enjoys working closely with athletes in order to achieve both short term results, and long term development. This is achieved through bringing together all aspects involved in triathlon coaching from the science and physiological testing through to regular communication with you as the athlete, providing you access to an ecosystem which drives triathlon performance within your daily life. Throughout my coaching career, I've guided athletes to remarkable achievements: sub 3 hour marathons, sub 16 minute 5kms, sub 10 hour Ironman finishes, professional and elite licenses, and supported complete beginners through to Ironman completion.

My coaching philosophy is built on partnership. I believe the athlete-coach relationship thrives when both parties work collaboratively toward clearly defined goals. Each athlete I work with receives a truly personalised approach. Motivations, lifestyle demands, athletic background, and individual strengths/weaknesses are considered to develop a program that fits your life whilst driving meaningful progress.

Drawing from my own racing experience across all distances from super sprint to Ironman, both as an age-grouper and professional athlete, all whilst maintaining full-time employment, I bring practical, real-world insight to every aspect of your development. I understand the challenges of balancing training with work and life commitments, and specialise in helping athletes navigate this complexity whilst achieving results they never thought possible.

I pride myself on being an educator and developer, empowering athletes with knowledge that evolves your understanding over time. The goal is for you to become a more informed, autonomous athlete as our partnership develops.

Above all, I'm committed to maintaining enjoyment and fulfilment throughout your training journey. Seeing athletes progress, achieve their goals, and exceed their own expectations is what drives my passion for coaching. Whether you're chasing a personal best, tackling your first triathlon, or pursuing elite performance, I'm here to provide the knowledge, perspective, accountability, and support to make it happen.