Work hard, train hard, achieve your goals
UK based triathlon coaching team offering bespoke triathlon training programmes designed for you, to fit around your life to get the best results.
Who we are
Total Tri Training offer a range of triathlon coaching services for all abilities of athletes from professional to novice and from sprint distance to Ironman distance racing. We are a UK based online coaching specialist utilising the latest technology to provide “real” coaching through digital platforms along with face to face time whenever possible. We pride ourselves on ensuring that all of our athletes are treated as individuals offering a bespoke environment and structure to enable them to achieve their personal goals, be that finishing their first triathlon through to Age Group qualification.
Finding a balance
We understand the challenge of juggling modern-day life with training demands and Triathlon is a complicated sport. That’s why we encourage high levels of contact with your coach, ensuring your training plan adapts around your personal and professional commitments, maximizing your progress without compromise.
What we offer
At Total Tri Training, we offer the ultimate triathlon training programme: Up to the minute training techniques, coaches with years of experience in Triathlon, unlimited contact through phone and whats app, Strength and Conditioning delivered by experts, Nutrition and race day advice.
Squad based training sessions, delivered online throughout the week really bring the athletes together. Training camps for all abilities, based internationally, alongside UK based training days, you get real face-to-face coaching and time spent in a great training environment. With bike fitting and sweat testing at our two locations in the UK we get you to the start line ready to race
OVER 14 YEARS OF PROVEN RESULTS WITHIN PRO & AG RACING
UK based coaching team here to get you results
Headed up by ex pro Chris Standidge and top AG athlete Phil Murphy, Total Tri Training has grown into the UK's largest coaching team with over 35 experienced coaches mentoring a large number of athletes all over the world. Every athlete whether pro or age group level requires a different kind of coach depending on your mental approach, ability and application. We have a variety of coaches to suit your needs.
TOTAL BIKE FIT
The Perfect Fit - Road + Triathlon
Individual bike analysis and fitting for improved performance, stability and comfort.
Expert Fitters accross the UK




Athlete Testimonials
"The quality of the sessions, the feedback and guidance, the advice and knowledge shared have made sure I have constantly evolved over my time with Total Tri Training."
Dean Hanwell
"TTT have created a training environment that is inclusive irrespective of your ability. The way they engage with athletes ensures that you feel both supported and stretched"
Shaun Glimour
"I've been with TTT for 3 years, and have been enjoying triathlon racing for over 10 years but can honestly say that joining TTT is one of the best decisions I have made."
Charlie Stirrup
TOTAL TRI COLLECTIVE
"More than coaching. A Collective Force."
Coaching Packages
We offer bespoke training programmes to suit all athlete levels from novice to elite.
We also offer group coaching for athletes looking for training but without the one to one contact.
Total Tri Training Online Store
Become part of the team in the famous Total Tri Team kit. Triathlon Clothing, Power meters, Solestar insoles, Nutrition as well as booking for all of our events in the UK and internationally
UK and International Training Camps
TTT run a number of training camps and days throughout the year to offer athletes the opportunity to train with the coaches and absorb their knowledge as well as a boost to their own fitness.
The Total Tri Training Podcast
A Weekly update from Head Coaches and guests on training and the approach to being a better athlete in the endurance Sphere. with 60 years of Sports experience between them Chris and Phil offer a wealth of knowledge to the listeners