Resources & Education
An extensive library of guides, advice and insight into all things triathlon
What's available to you as a TTT coached athlete?
New to working with a coach? A beginners guide
- A Beginners guide
- How to compete and travel with a young family
- Equipment and technology list - what you really need to get started.
Training Resources
- What it takes to be age group World Champion by Chris Standidge
- Covid-19: Advice for Athletes
- Bike position
- Strength and conditioning for injury risk management
- Strength and conditioning-stretch and mobility
- Foam rollering for recovery
- Injury prevention - lower limbs
- Warm up drills for running
- Master the Ironman run
Female Athletes
- Strength and conditioning
- Menopause
- Female chat on 'issues'
- Nutrition advice for females
- Recommended books, blogs and Apps