Physiological Testing
Resources on how and why we use this type of testing for triathletes
End the Guessing
Dr Sam Sheppard talks about the benefit of physiological testing for ALL levels of athletes. PDF and Video resource available
Lactate Thresholds
Coach Rob Bridges guides you through how to make SIMPLE use of lactate thresholds for your training and how a coach may use them within TTT
Testing - Why is it useful
This article looks into the benefits of lab testing and why as a triathlete these tests can be very useful to aid performance.
Sweat Testing - Why do we need it?
What are benefits of having this done and why sodium loss and therefore replacement is necessary for long distance athletes.
How to book
If you would like to book in for a lactate or lab test then please complete the below form and one of our coaches or sports scientists will endeavour to be in touch within the next 24 hours.