Tom Williams

COACH

Personal highlights

  • 4th ITU AG World Championships 2017
  • Multiple Ironman 70.3 AG Podiums (Inc Lanzarote, Marbella, Edinburgh)
  • Top-10 age-grouper overall at Ironman 70.3 Marbella 2018
  • Multiple overall wins at Sprint, Olympic and Middle Distance
  • AG Podium Outlaw 2018 (Iron-Distance)
  • Achieving all of the above with a busy job and busier family!

Meet Tom

I live on the Wirral with my wife and two boys with all of us juggling our different sports. I am a Doctor; a Consultant in Critical Care & Anaesthesia with a strong interest in education. I look to bring my knowledge of physiology and experience in education from my day job into my coaching to help people get the best out of themselves. Most importantly of all, whatever the aims, it’s about enjoying the journey.


I’ve been a part of TTT since 2014 and have experienced first hand how a well structured training plan fitted around your life can reap rewards. I followed the classic triathlon journey from sprint through to iron-distance and have been lucky enough to have some success along the way.


Training has always been balanced alongside my job and active family and I genuinely believe that achieving this balance is my greatest success and something I am very keen to support others to achieve. For me, training looks at the full picture: how fit you are, how you feel, how much time you've got, and what else matters in your life. My aim is to help you develop as an athlete, and achieve your goals alongside the rest of what you do. Like riding down a long descent it’s all about planning ahead, balance… and having some fun along the way!

Published work

Covid-19: Advice for Athletes READ HERE