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November 20, 2019  |  By Total Tri Training  |  In Training Advice

Vlog – How to enhance your TT bike position over winter

The Following Video gives you some throughts on areas you can easily focus on over the winter months to improve your position on your TT or Triathlon Bike in time for next season. The take away points are:

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Winter Run races act as a great test of progression
October 16, 2019  |  By Total Tri Training  |  In Training Advice

Evolving through the winter months

‘Evolve or die’ was a saying I used to hear frequently by a previous coach. It was absolutely true as the competition of triathlon grew stronger and stronger each year with the numbers of athletes growing, good athletes being attracted from single sport, and as training plans and coaching became more sophisticated. Here is detailed a solid plan outline and the thought process required to evolve over the winter

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August 14, 2019  |  By Total Tri Training  |  In All, Training Advice

“Rome wasn’t built in a day”

Have you heard that cliché? Well we can really relate to that in what we are trying to achieve with our athletes at TTT and in fact a few of us use it with our ever-eager triathletes on a regular basis. The training that we programme is about quality, which means building solid and lasting foundations on top of which we layer those final finishing touches.

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ben and ewan
April 6, 2019  |  By Total Tri Training  |  In All, News

Keeping it in the family – Part 2

Top athlete & blog writer Tom Williams with Part 2 of ‘Keeping it in the family’ The kids are 2 years older now and by the sounds of it maybe a bit more of a handful!

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