The relationship between rider and saddle is crucial to both enjoyment and performance in cycling. Yet being typically British we don’t tend to talk about matters ‘down below’ and often accept that the Human body and the bicycle are simply not wholly compatible with each other…….
In part 2 of our winter series of Vlogs on bike fitting and position changes in the off season we cover something we see every day. The athlete with one bike for all events and training. In this video we show that you can really optimise your position to get huge gains in speed and performance. We see this as a common issue for those new to the sport who have not yet taken the plunge in to a TT bike, younger athletes who race a mix of draft legal and non-drafting races as well as the recreational athlete who simply does not want to make the huge investment required in a bike they feel they might not get that much use out of.
The Following Video gives you some throughts on areas you can easily focus on over the winter months to improve your position on your TT or Triathlon Bike in time for next season. The take away points are: