Podium Run Clinic X TTT Training Morning – Total Tri Training Podium Run Clinic X TTT Training Morning – Total Tri Training

Podium Run Clinic X TTT Training Morning

£0.00

As we start to think about Post Season in Triathlon, The start of XC season in the running world and athletes just generally wanting to improve their running we have teamed up with Podium Physio to deliver a Run Clinic

 

The Session is a fantastic group taster of what you would get working with Jen and Rose from Podium on a 1-1 basis. We are delivering the session for Free to introduce people to new thoughts about their running

 

What will it cover:

  • The use of strength and conditioning for improving running speed, economy and injury prevention
  • Drills – the right drills for the right person and doing them with great form
  • Learn all the common key running mistakes and how they can be corrected
  • Discussions on Footwear choice suitable for different people and sessions
  • And of course……………some running

 

Where: Teddington, Bushy Park

 

When: Saturday January 31st 2026 9am

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